To which could also be added: HOW TO TASTE TIME: DRINK HERBS
Whenever you are drinking herbs, you are ingesting millennia of amazing medicinal chemicals which have evolved alongside us and are still helping to keep us healthy and well. Happy and Healthy 2016!
On Remembrance Sunday, it seems appropriate to consider the corn poppy, Papaver rhoeas. This beautiful flower with its delicate petals seems to have been replaced these days by other herbs with anodyne and sedative properties but it can still be very useful for helping with insomnia and as a painkiller for mild earache and toothache as well as for soothing irritable intractable coughs.
A wonderful herb walk last Saturday with beautiful autumn colours and so many herbs to see: horse chestnut, oak, two sorts of nettle, chickweed, comfrey, even St John’s Wort made an unexpected appearance. Thank you ladies for your company (and for your gorgeous photos, Sharon!), I hope you are now fortifying yourselves ready for winter with your rosehip teas!
Do you know your lemon balm from your lemongrass? Or which herb is helpful for skin problems? Find out if you’re a master herbalist! How well do you know herbal remedies?
Just what is going on at the BBC – two articles on herbs in two days! Today’s article on their website relates to rosemary essential oil and its effect on memory. It’s most intriguing, and encouraging, to read the final quote especially: “We have spent many years rubbishing alternative treatments but there is, I believe, a real benefit in allowing people to take control of their own health with treatments that make them feel better – even if we haven’t been able to prove how.” Hear Hear!
There was a very interesting programme on Radio 4 all about the Nightshades – “it soothed us before anaesthetics, sent our imaginations flying and tempted us with alluring flavours – and they are still pushing the frontiers of both medicine and food today”. It covered all sorts of topics, from Harry Potter to murder to apothecaries and even an interesting aphrodisiac recipe (despite a curiously-mispronounced “lycopene” mention). A very interesting but sometimes deadly family and well worth listening to!