Today is officially the first day of winter! Frankincense is a useful herb at this damp, meditative time of year. It is an immunomodulatory, anti-bacterial and anti-inflammatory herb so helpful against those seasonal coughs and colds and joint aches and pains that tend to flare up in winter. It also has calming, anti-depressant properties so it’s perfect if this month leaves you feeling stressed or sad : )
Enjoy the solstice!