health through herbs!


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microbiota.jpgIt is said that our human cells are outnumbered ten times by our microbiome – the microorganisms which live symbiotically upon and within us! And there is growing evidence of the importance of our relationship with our gut microbes and how an imbalance of these impacts on our health, from heart disease to IBD to allergies to obesity to acne to autoimmune disease. Here is a very interesting Food Programme which explores our amazing internal ecosystem: http://www.bbc.co.uk/programmes/b07ff0hl

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