midoriherbs

The wonderful world of herbs!

NETTLES

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Nettles, I think, receive a very bad press – undeservedly so as they are such a useful herb.  Okay, they may sting a bit but if you approach them carefully, they will reward you with a nutritious tea or soup, packed full of minerals and vitamins, they contain natural anti-histamines, thus helping with allergic reactions, and can help with the pain and inflammation of arthritis.  There is even a Be Nice to Nettles Week every May.

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